Baby children, baby side dishes, low-salt stir-fried anchovies
It is good for growing children because it is rich in calcium, and it is good for brain development and memory improvement, so we cooked it with low salt.
1 serving
Within 20 minutes
갱이
Ingredients
  • remaining anchovies
    50g
  • olive oil
    1spoon
  • Soy sauce
    1/2spoon
  • cooking wine
    1/2spoon
  • Sesame oil
    1/2spoon
  • Sesame
    1spoon
  • Sugar
    1little
  • Oligosaccharide
    1/2spoon
Cooking Steps
STEP 1/6
In a dry pan, stir-fry the remaining anchovies over medium-low heat, thinking that they are blowing moisture away. If you think it's going to burn over medium heat, stir-fry it gently on low heat and drain the moisture.
STEP 2/6
Reduce heat to low and stir-fry with 1 spoon of olive oil. If you stir-fry it to think that the anchovies are coated evenly with oil, the anchovies will get a little crispy, so turn off the heat.
STEP 3/6
After turning off the heat, add 1/2 spoon of soy sauce, 1/2 spoon of cooking wine, and a pinch of sugar and mix well.
STEP 4/6
Turn the heat back on and stir-fry over low heat. It's better to cook over low heat because there's a risk of burning sugar. Put a little bit of heat on low heat, add 1/3 spoon of oligosaccharide, and stir-fry it to coat it slightly. If it's coated well, the anchovies get a little crispy. Please turn off the light then.
STEP 5/6
If you turned off the heat, add 1/2 spoon of sesame oil and 1 spoon of whole and mix it evenly.
STEP 6/6
If it becomes crispy like a little fried food, you can eat it without being soggy. The nutritious stir-fried anchovies are done.
When you first fry it, you have to blow away the moisture so that it doesn't smell fishy!!
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