Stir-fried enoki mushroom 5 minutes cut super simple side dish
It's 29kcal for 100g, so I'll introduce you to a super-fast side dish that's perfect for dieting.
1 serving
Within 5 minutes
동그란슈슈
Ingredients
  • enoki mushroom
    2pack
  • ground pepper
    1/4T
  • perilla oil
    1T
  • Salt
    1/4t
  • Sesame
    1/2T
Cooking Steps
STEP 1/10
Cut the bottom of the enoki mushroom with a knife. Throw away the bottom part.
STEP 2/10
Take out enoki mushrooms from the plastic and put them in a bowl. Rinse water in a bowl containing enoki mushrooms. At this time, split the lumped enoki mushrooms. Rinse it 3 to 4 times with water and remove it.
STEP 3/10
Preheat the pan (while washing the mushrooms).
STEP 4/10
Put the slightly drained enoki mushrooms in a frying pan.
As enoki mushrooms ripen, the moisture in themselves comes out.
Enoki mushrooms may burn, so please turn the heat to medium low.
STEP 5/10
Stir-fry using cooking chopsticks.
STEP 6/10
The more you stir-fry it, the more moisture comes out, and you can feel the enoki mushroom changing from ivory to yellow brown.
STEP 7/10
After all the moisture in the enoki mushroom comes out, it sticks to the pan. When the enoki mushroom turns golden, it's done.
STEP 8/10
Sprinkle pepper with pepper to taste. Season the salt to taste.
STEP 9/10
Pour in a spoonful of perilla oil.
STEP 10/10
Sprinkle sesame seeds on top.
Perilla oil has a low smoking point, so we poured it at the end to minimize nutritional care.
Cooking review
5.00
score
  • 262*****
    score
    I made it with baby side dishes, but the kids eat it well^^ Thank you
    2024-02-26 19:28
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