Chicken breast sausage cooking diet hot dog whole wheat hot dog
Hot dogs are foods that are fried in oil with dough covered with sausage and sugar, so they are snacks that you can't eat even though you know it're delicious. But if you change the ingredients and recipes to be healthy, it's different. Roll cheese and chicken breast sausage on a whole wheat bread covered with egg water and bake it! Let's go make a delicious diet with healthy ingredients but surprising taste of diet hot dog protein, chicken breast sausage dish, which is easy to cook without frying?
1 serving
Within 30 minutes
춤추는루나
Ingredients
  • a plain bread
    2piece
  • Eggs
    1ea
  • Chicken breast sausage
    2ea
  • Slice cheese
    2piece
  • olive oil
    1
  • Srirachasus
Cooking Steps
STEP 1/6
Remove edges of whole wheat bread and spread flat with rolling pin or bottle. Use the remaining edges of whole wheat bread as whole wheat rusk.
STEP 2/6
Beat the eggs in a bowl and soak the whole wheat bread with a rolling pin and wet the egg water back and forth. All ingredients should be calculated once, but please make only one egg wash first, wet the bread, and add it if it is not enough.
STEP 3/6
Frozen chicken breast sausage is defrosted in the refrigerator in advance. Frozen chicken breast sausage If you defrost it in a hurry, put the frozen chicken breast sausage in cold water to defrost it quickly. Place wooden chopsticks in breast sausage. I used it because I had a long toothpick, but it was too weak to bend. Use disposable wooden chopsticks or long skewers.
STEP 4/6
Roll on egg-coated wholemeal bread with sliced cheese and chicken breast sausage.
STEP 5/6
I'm going to bake a whole wheat hot dog in the oven, so I put paper foil on the oven container, roll the whole wheat bread facing down, apply olive oil, turn it upside down for 5 minutes at 180 degrees Celsius. When using an air fryer, turn it upside down for 5 minutes at 170 degrees
STEP 6/6
Sprinkle sriracha sauce and you're done with whole wheat hot dogs!
Bake in the oven and keep the food in the refrigerator for 1 to 2 days and heat it in the air fryer for 3 minutes when eating. Please keep the whole wheat hot dogs frozen afterwards. Wholemeal hot dogs that you can feel are very healthy snacks just by looking at them. I quickly ate two hot dogs instead of lunch as a diet! It's definitely wrapped in whole wheat bread, so it's not as crispy as a regular hot dog. But I really liked the savory and clean finish. The taste is honestly worse than normal hot dogs, but I don't think there's a hot dog like this for a diet. Diet diet diet hot dog recommendation!
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