It has a lot of phytochemicals that are good for antioxidants and anti-aging.It is also well-known as an anti-cancer food, and vitamin C is twice as good for preventing colds and skin health as lemons. Eat a lot of broccoli.
0 serving
Within 0 minutes
밥심은국력
Ingredients
Broccoli
200g
Salt
1TS
Cheongyang red pepper
1ea
Red pepper
1/2ea
Garlic
20g
thick soy sauce
1/2cup
Sugar
1/4cup
apple vinegar
100ml
cooking wine
100ml
Water
100ml
Salt
1ts
Cooking Steps
STEP 1/10
Prepare the broccoli.
STEP 2/10
Cut the broccoli into pieces and then cut it in half. The stem is also rich in nutrients, so shred it.
STEP 3/10
Salt goes in when you wash it and boil it. Washing in salt water removes impurities and disinfects them. Remove the water.
STEP 4/10
Boil 1 tablespoon of salt in boiling water for 2 minutes. It's a liver extract because of salt.The color doesn't change when you rinse it in cold water. Remove the water.
STEP 5/10
Pickled water is 1/2 cup of dark soy sauce (100ml), 1/4 cup of sugar 80ml, 100ml of fruit vinegar, 100ml of cooking wine, 100ml of water, and 1 teaspoon of salt.
STEP 6/10
It's comfortable if you make the pickles in the bowl. You don't have to boil it. It is important to melt sugar well.
STEP 7/10
Slice the garlic and slice the cheongyang pepper and red pepper diagonally.
STEP 8/10
Add sliced garlic and red pepper to the pickles. Add blanched broccoli and mix.
STEP 9/10
You can eat it in 10 minutes.
STEP 10/10
It's good to eat in the refrigerator for a week.
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