How to make abalone seaweed soup How to make abalone with natura
My brother gave birth, Add Wando abalone and natural seaweed from the east coast I made abalone seaweed soup. Unlike before, the sea is no longer safe, It's food for the mother, Without using abalone intestines, I only used abalone meat. (Considering that abalone is the most time consuming.)
6 serving
Within 120 minutes
홀라Hola
Ingredients
  • Abalone
    12ea
  • Seaweed
    110g
  • crushed garlic
    2T
  • White pepper
    1/2T
  • Sesame oil
    2T
  • perilla oil
    2T
  • Shiitake mushroom powder
    1T
  • Water
    4L
  • Salt
    1.5T
  • Korean style soy sauce
    4T
  • the liquid of tuna
    3T
  • Hongyoung's Snow Crab White Soy Sauce
    2T
Video
Cooking Steps
STEP 1/28
Remove foreign substances cleanly with a toothbrush.
This process is the hardest.
It should be removed to the point where it becomes milky.
Otherwise, the black part keeps coming out, so it's not clean when you cook the soup.
STEP 2/28
Use a spoon to separate the abalone shell.
STEP 3/28
Get rid of the abalone teeth,
Carefully remove foreign substances from the surrounding area with a toothbrush.
STEP 4/28
In the running water
Remove foreign substances with a toothbrush again.
STEP 5/28
After separating into abalone flesh and intestines, remove the intestines. Use the fascia as much as possible.
STEP 6/28
Soak seaweed in water.
STEP 7/28
Since it is natural, foreign substances may be attached, so wash the seaweed in cold water.
STEP 8/28
Put it on a tray.
STEP 9/28
Abalone cuts only in one direction.
STEP 10/28
Instead of using the internal organs
Chop the abalone shell muscle and the abalone muscle connection into small pieces.
STEP 11/28
Cut the seaweed into bite-size pieces.
STEP 12/28
Put 2T of sesame oil and 2T of perilla oil in a heated pot.
STEP 13/28
Add seaweed and stir-fry it.
STEP 14/28
Add abalone shell muscle and abalone muscle connection and stir-fry together.
STEP 15/28
I didn't put all 4L of water at once
Stir-fry it with seaweed while dividing it little by little.
STEP 16/28
Add 1T of shiitake mushroom powder.
STEP 17/28
Cover and bring to a boil.
STEP 18/28
Open the lid.
STEP 19/28
When the seaweed soup boils, taste it first.
STEP 20/28
Add abalone.
If you boil abalone for a long time, it may shrink or become tough, so don't put it in from the beginning and stir-fry it.
STEP 21/28
Add 2T of minced garlic.
STEP 22/28
Add 4T of soy sauce.
STEP 23/28
Add 3T of the tuna liquid.
STEP 24/28
Add 2T of Hongyoung's crab white soy sauce.
STEP 25/28
Add 1 1/2T of salt.
STEP 26/28
Taste it, and if it's not enough, add soy sauce for soup, white soy sauce for Hongyoung's crab, and tuna liquid.
STEP 27/28
Add 1/2T of white pepper powder.
STEP 28/28
Close the lid, bring to a boil one more time, and turn off the heat.
- I didn't put on a strong liver because it was going to be eaten by a breastfeeding mother. - I don't put green onions in seaweed soup. Nutritionally, green onions have phosphorus and sulfur, When eaten with seaweed, calcium in the seaweed neutralizes green onion phosphorus and sulfur. In other words, it prevents calcium from being absorbed into the body. Also, both seaweed and green onions are slippery due to alginic acid, so the texture is poor.
Cooking review
5.00
score
  • 163*****
    score
    There was no white soy sauce and shiitake mushroom powder, so I didn't add it, but it doesn't smell fishy and is light. It's very delicious It's 1.5 liters of seasoning and 4 sauce and 3 sauce. Thanks to this recipe, I mastered seaweed soup~~ ~~ I put in only two abalones and it was so good that I thought I'd have to boil porridge to eat it
    2023-05-08 03:16
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