Steak, yum yum
Steak!
1 serving
Within 60 minutes
요리조이
Ingredients
  • Beef forelegs
    1piece
  • onion
    2piece
  • pepper
    2piece
  • Cooking oil
    suitably
  • Flower salt
    suitably
  • basil powder
    suitably
  • ground pepper
    little
Cooking Steps
STEP 1/9
Drain the blood with a kitchen towel, sprinkle the flower salt and basil powder evenly back and forth, and leave in the refrigerator for 45 minutes to dissolve the salt into the meat
STEP 2/9
Cut the onion and green pepper, please
Preheat the oven to 235 degrees
STEP 3/9
Grease a pan with cooking oil, heat it over high heat, and cook the meat
STEP 4/9
Please grill it back and forth
STEP 5/9
Grill the sides, too
(Role of locking up gravy)
STEP 6/9
Put the vegetables on the grill
STEP 7/9
I'll put the grilled meat
STEP 8/9
Bake in a preheated oven
I control the time according to my preference
Bake for 12 minutes
STEP 9/9
I cooked it medium. I adjust the time according to my taste in rare medium well-done
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