This is how to steam sweet potatoes
If you harvest sweet potatoes, you can keep them for a long time and enjoy them Sweet potatoes are good ingredients for winter snacks. Sweet potatoes, which are steamed or made with sweet potato matang or roasted sweet potatoes, are a favorite snack for men and women of all ages. Sweet potatoes that I think are good for dieting are 128 calories per 100g. It's higher than you think, so you need to be careful when you're on a diet When I was young, I used to boil sweet potatoes with water Personally, I like the taste of steamed sweet potatoes better
4 serving
Within 30 minutes
구름달빛
Ingredients
  • sweet potato
Cooking Steps
STEP 1/3
Take care of the hurt part of the sweet potato and cut the ends of the sweet potato to clean it upI think you need to clean the sweet potatoes that have a lot of soil on them
STEP 2/3
Pour water into the pot and put the sweet potatoes on the strainer
STEP 3/3
The sweet potatoes were cooked on medium heat for 20 minutes and on low heat for 5 minutes. The time to steam sweet potatoes varies depending on the size of the sweet potatoes. I think you can poke the sweet potatoes with chopsticks to see if they're cooked and take out the cooked sweet potatoes first
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