Grilled tofu salad. [A delicious salad recipe!]
Today's menu is grilled tofu salad. Many people make it these days, and they cut tofu into a checkerboard shape and grill it on an air fryer. I baked it in an oven. Tofu is grilled thick and delicious with vegetables and balsamic dressing
1 serving
Within 20 minutes
하이유니별
Ingredients
  • Tofu
    1piece
  • Cucumber
    1ea
  • Tomato
    1ea
  • olive oil
    5spoon
  • balsamic vinegar
    3spoon
  • lemon juice
    2spoon
  • Honey
    2spoon
  • Salt
    1ts
  • ground pepper
    2little
Cooking Steps
STEP 1/8
I'll cut the tofu into a checkerboard shape.
STEP 2/8
Place cut tofu on paper foil in oven pan. Season with salt and sprinkle with plenty of olive oil.
STEP 3/8
I'll put it in the oven and bake it.
I baked it at 200 degrees for 20 minutes. Each house has different oven specifications, so please check the degree of cooking.
You can grill it with an air fryer.
STEP 4/8
I'm going to pickle the cucumbers in the refrigerator and eat them together. I think you can pickle the cucumber while the tofu is being baked.
Slice one cucumber as thinly as possible. Add 1/2 spoon of flower salt and pickle. It'll be deliciously pickled in 15 to 20 minutes. Squeeze the pickled cucumbers.
STEP 5/8
It's grilled deliciously.
While we cool it down, we can make balsamic dressing, right?
STEP 6/8
I'll make balsamic dressing.
5 spoons of olive oil, 3 spoons of balsamic vinegar, 2 spoons of lemon juice, 2 spoons of honey,
1 tsp salt, a bit of thick pepper
Mix them all evenly.
STEP 7/8
I put pickled cucumber in a bowl and cut tomatoes in between. Put the cooled tofu in the center.
STEP 8/8
Sprinkle balsamic dressing on top of grilled tofu.
When you cut tofu, you can cut it with wooden chopsticks. Then the tofu won't be cut until the end, right?
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