STEP 1/22
I'm going to prepare the ingredients now.
STEP 2/22
Tear off each strand of oyster mushroom
Give them.
Chop the green onions and onions. Garlic
Chop and prepare the green pepper.
STEP 3/22
Remove the fins or spines of the mackerel
Give it to me. Like the picture next to me, in 6 pieces
Cut it please. I'm going to use a kitchen towel
Then, add 2 tablespoons of lemon juice
Sprinkle it evenly.
Add a little bit of pepper, please.
STEP 4/22
Put curry powder evenly on the front and back of mackerel
STEP 5/22
Sprinkle it over and prepare it.
Stir-fry oyster mushroom first and then mackerel
I'm going to grill it for you.
STEP 6/22
Put 2 tablespoons of olive oil in the wok
STEP 7/22
Garlic, red pepper, onion, excluding oyster mushroom,
Add all the green onions
STEP 8/22
1 tablespoon of plum extract
STEP 9/22
1 tablespoon oyster sauce
STEP 10/22
Add 1 tablespoon of soy sauce and stir-fry it
Give them.
STEP 11/22
Add oyster mushroom and stir-fry.
I used a three-color assorted oyster
So I put Gonji 7 first
Stir-fry it a little bit
STEP 12/22
Next, add white lines and stir-fry it
STEP 13/22
At the end, put in the yellow purity
I stir-fried it.
Soonjung crushes gat easily while cooking
It's because I can lose.
STEP 14/22
After the oyster and all the vegetables are cooked
Turn off the heat and 1 tablespoon of sesame oil
STEP 15/22
Mix with 1 tablespoon sesame salt.
STEP 16/22
Pour the appropriate amount of grape seed oil into the pan
Wrap it around and grill the mackerel.
Bake with care not to burn.
It's easy to burn when you grill it with curry powder
That's why you should be more careful.
STEP 17/22
Flip it over and cook the rest until it's golden brown
Give them.
STEP 18/22
Put rice in a bowl, please.
STEP 19/22
Put the grilled mackerel on the rice, please.
STEP 20/22
Stir-fry oyster mushrooms in three colors
Please post it up.
Like this, a delicious set of three colors
Rice with oyster mushroom and mackerel
It's done.
STEP 21/22
Lemon juice, pepper, curry powder
It takes away the fishy taste, so the fishy taste
It doesn't have the taste of mackerel and curry
It was a good combination and tasted good.
STEP 22/22
And there's the scent of oyster mushroom
The chewy texture goes well together
I was able to taste the delicious rice bowl
It's you. For mackerel rice, I'll grill it and make it warm
It's delicious to eat it right away :)
When stir-frying the three-color oyster, put the pure love in the end and carefully
Please stir-fry it.