Making chicken wrap, making tortilla honey mustard sauce
Also, it's good for dieting with tortilla food, and I'll tell you how to make chicken wraps that I recommend for simple breakfast or snacks. I added avocado with it, so it tastes good, and I felt full even with just one chicken wrap. Making #ChickenWrap that's perfect for both a chitogenic and low-carbon diet It's not really hard, so please follow me slowly.
2 serving
Within 30 minutes
밥혜봇
Ingredients
  • It's a tortilla
    2piece
  • Cabbage
    1handful
  • Cheese
    little
  • Sour cream
  • commercial chicken
  • Avocado
  • onion
    little
  • Honey
  • Mayonnaise
  • Whole Grain Mustard
Cooking Steps
STEP 1/8
If you use chicken breast in chicken wrap, you can prepare it by blanching it or turning it in a stove.
Bob Hyebot used commercially available frozen chicken and cooked using an air fryer.
Heat chicken in an air fryer, boil chicken breast, and trim vegetables.
You can chop cabbage and onions, and slice avocado.
STEP 2/8
If you're eating a chitogenic or low-carbon diet, make your own honey mustard sauce.
STEP 3/8
Add three tablespoons of avocado mayonnaise, one tablespoon of Whole Grain mustard, and one tablespoon of honey and mix.
STEP 4/8
Spread the honey mustard sauce on the lightly baked tortilla.
STEP 5/8
Add sliced onions and lettuce.
STEP 6/8
Put grilled chicken on the air fryer
STEP 7/8
Add avocado, custard cheese, and sour cream to finish.
If you fold the wings and roll them, the chicken wrap is done.
STEP 8/8
It's easy to make chicken wrap without using frozen chicken or chicken breast.
It's a simple tortilla dish that's really delicious even if you make it with leftover chicken!
It's fried chicken, so I feel a little guilty about dieting, but I ate it deliciously, saying it's okay because the amount is small.
You can skip making honey mustard sauce and use commercial sauce, and chicken wraps made with different sauces are also delicious. You can skip avocado, and it tastes better if you put lettuce instead of cabbage.
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