STEP 1/5
Mature sweet potatoes are much better
(If you buy sweet potatoes, first open the box and dry them for half a day, put newspaper on top of them, close the box, and leave them in a cool place for up to a month to ripen.)
STEP 2/5
Take out sweet potatoes as much as you want to eat, wash the soil cleanly, and put them in an air fryer.
STEP 3/5
The temperature is 120 degrees
STEP 4/5
Set the time to 1 hour and bake.
(The air fryer at home takes up to 30 minutes, so I turned it twice and set it for an hour.)
STEP 5/5
Can't you taste it just by looking at it?
The glossy sweet potato is done! :)
If you grill it at a high temperature, the moisture in the sweet potato disappears quicklycrying
I cooked it with an air fryer, oven, light wave oven, and double-sided pan
No matter how many times you cook sweet potatoes at a low temperature, the secret is to make them delicious.