Proper intake of "chaga mushroom" rich in antioxidants
Chaga mushrooms, called "Siberian Youngji Mushrooms, Siberian Wild Ginseng," are said to destroy the chromogen complex, the most useful ingredient, when boiled at 60 or higher. The antioxidant power of Chaga mushrooms is 60 times that of green juice, 330 times that of Situ mushroom, and 23 times that of Agaricus mushroom (whistle mushroom), and beta-glucan is more than three times that of Agaricus mushroom. Let's find out how to use Oku oriental medicine multi-cooker to make sure to make chaga mushrooms
6 serving
Within 999 minutes
(주)오쿠
Ingredients
  • Water
    2L
Cooking Steps
STEP 1/7
Please prepare 200g of Chaga mushroom and 2L of water.
STEP 2/7
Rinse chaga mushrooms in running water and drain to prepare.
STEP 3/7
Add washed chaga mushrooms and 2L water in a pot.
STEP 4/7
Set the temperature to 55 in the temperature cooking menu
STEP 5/7
Set the time adjustment button for 3 hours and press the start button.
STEP 6/7
After 3 hours, the chaga mushroom seems to have come out well.
STEP 7/7
It is recommended to keep the boiled water in a refrigerator or a cool place and drink it within three to four days.
When using the Oku hot water heater, you can set the well-being temperature to 55 to 60 / 3~4 hours. CAUTION: If you are taking medicine or supplements and Cha takes mushrooms together, an allergic reaction may occur due to interaction. Therefore, if you are taking medicine prescribed by a specialist, it is recommended that you consult your specialist before taking Chaga mushrooms.
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