[183Kcal] A unique way to eat mackerel, Mediterranean-style gril
A few days ago, I bought a box of mackerel because I wanted to eat it, but it was delivered in full anyway. So today, I grilled mackerel in a Mediterranean way. Mediterranean salad is also served with quinoa :)
1 serving
Within 30 minutes
연희네집
Ingredients
  • Mackerel
    100g
  • Qmin
    suitably
  • Lemon
    1ea
  • Salt
    little
  • ground pepper
Cooking Steps
STEP 1/6
We're going to bake it in the oven, so cut the cooking foil on a bowl that can fit in the oven,
STEP 2/6
After putting the mackerel on top
STEP 3/6
Sprinkle with cumin powder and salt pepper. If it's already seasoned, please skip the salt.
STEP 4/6
Take one lemon and make three thin slices and put them on top of mackerel, and squeeze the rest and sprinkle them on top of mackerel.
STEP 5/6
Seal it well
STEP 6/6
Bake at 200 degrees for 20 minutes or until cooked.
Bulgogi Recommended recipe
  • 1
    Beef Bulgogi Golden Seasoning Recipe
    4.94(1101)
  • 2
    Duck Bulgogi is the best for nutritional supplements
    4.95(39)
  • 3
    Pork red pepper paste bulgogi, cost-effective pork back-leg dish
    4.96(28)
  • 4
    Successful recipe for Osam Bulgogi. 100% simple main dish
    5.00(36)
Bibimbap Recommended recipe
  • 1
    My mouth is full of sea scent. "Bibimbap with sea squirt."
    4.96(23)
  • 2
    Yeolmu Bibimbap is the best in the summer
    5.00(9)
  • 3
    [One bowl recipe] Tuna sprout bibimbap, sprout bibimbap, seasoni
    4.93(69)
  • 4
    Making bibimbap
    4.94(177)