10K Recipe
How to make low-calorie sprout bibimbap that makes your body lig
In desperate need of diet, eat low-calorie sprout bibimbap and get both health and calories.
2 serving
Within 60 minutes
승승맘h2
Ingredients
white rice
1cup
barley rice
1/2cup
Water
3cup
egg
2ea
Vinegar
1cup
Beef
100g
Cheongju
1TS
crushed garlic
1TS
red pepper paste
2TS
Oligosaccharide
1TS
Sesame oil
1ts
Sesame
little
Cooking Steps
STEP
1
/8
Wash barley clean and soak for more than 6 hours.
STEP
2
/8
Wash the white rice clean and mix it with soaked barley, then pour water to cook rice.
STEP
3
/8
Stir-fry minced beef with refined rice wine and minced garlic.
STEP
4
/8
When the beef is half cooked, stir-fry it with oligosaccharide, sesame oil, and red pepper paste.
STEP
5
/8
Wash the sprouts with vinegar.
Rinse with water several times.
STEP
6
/8
I'm going to make fried eggs.
STEP
7
/8
Put the sprout on the barley rice and add the red pepper paste, then add the fried egg.
STEP
8
/8
Sprinkle sesame seeds.
Disinfect sprouts with vinegar when washing them.
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