Modern Jangguk Modern Care Method and How to Make Deliciously Co
Today, I made #modernjangguk Modern times look similar to spinach, but it's very big Modern Jangguk # Modern Jang Seasoning, the main ingredient of Korean local food such as modern Jang Seasoning It is rich in vitamins and essential amino acids, so it is an effective vegetable for developing children and improving immunity When we need immunity from COVID-19 like these days, modern countries seem to be a must for our table~~~ Modern times are said to be in season from June to August, but it has grown big even now
4 serving
Within 15 minutes
스마일로즈의건강밥상
Ingredients
  • modern times
    100g
  • leek
    10cm
  • Red pepper
    1ea
  • Manila clam
    100g
  • Tofu
    1ea
  • Soybean paste
    2TS
  • the liquid of tuna
    1TS
  • Broth
    4cup
  • Red pepper powder
    1ts
  • crushed garlic
    1ts
Cooking Steps
STEP 1/10
In modern times, stems and leaves need to be trimmed separately
After washing under running water in modern times, the leaves are separated with a knife and cut according to the purpose of use~!~
In modern times, where fiber is abundant, the stem is a little bit hundreds of millions of years old, and the end of the stem is bent back a little
If you peel it off, you can peel off a layer of thick fiber
If the stem is too strong, use only the leaves
I rarely use it because the stem is strong
I'm going to use the stems to make the soup because it's so tender this time
STEP 2/10
After modern preparation, shake it under running water two or three times to wash it clean
In modern times, you can cut it with your hands or cut it into bite-size pieces
STEP 3/10
Add modernity to the broth
STEP 4/10
Boil it a little bit and add clams and tofu
If you add clams and boil it, it'll get tough, so I added it later
I wanted to have soybean paste soup with clams
STEP 5/10
Add salt or fish sauce if you need more seasoning
I added 1 tablespoon of tuna juice
STEP 6/10
When it boils, cut tofu
I added red pepper, too
STEP 7/10
It's spicy, savory, and delicious
It's not soybean paste soup that I eat often, but I was able to eat it deliciously
STEP 8/10
Modern Nutrition and Efficacy
It is effective for skin beauty and diet, and it contains a lot of moisture and fiber
It's rich in minerals, so it helps digestion and blood circulation
It's rich in vitamin A, so it's good for people with dark eyes at night
It has a lot of essential amino acids such as lysine, phenylalanine, and leucine, so it is a good vegetable for growth because it promotes growth and development
STEP 9/10
It's a good food for growth, so I think it'll be good to feed the kids a lot
It's low in calories, so it's good for dieting
STEP 10/10
I didn't know that modern times are Korean traditional food
I put seeds on it, but I'll eat it diligently when it grows
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