It's easy to make healthy burdock tea
Stomach fat! Burdock tea that's good for dieting Don't buy it expensive and cook it yourself
6 serving
Within 999 minutes
왕눈이2
Ingredients
  • Burdock
    2piece
  • Vinegar
    little
Cooking Steps
STEP 1/8
Wash the burdock root with a soft scrubber and rub the skin gently
*If you prefer, it's good to make it with the skin
STEP 2/8
Cut the thick part in half and slice it thinly
Cut the thin part diagonally
STEP 3/8
Put a little bit of vinegar in boiling water and blanch the burdock for 10 seconds
*It removes the smell of soil
STEP 4/8
Wash the blanched burdock in cold water and dry it thoroughly for 4-5 hours in the dryer
*Squeeze the water out of the kitchen towel
You can heat it in the air fryer and dry it
STEP 5/8
Place parched burdock in oil-free pan and dry over low heat for 10 minutes
STEP 6/8
Spread the burdock on a wide tray and let it cool for 10 minutes
Repeat 7 times like this
I did it in two days
My arm hurts too much to do everything in one day
STEP 7/8
It's a burdock that's dry
It's crispy and savory even if you just eat itHaha
If you put it in a zipper bag and keep it frozen, you can eat it for a longer
STEP 8/8
Even if you boil it with 5 to 6 bottles of water, the burdock tea is strong
Burdock has a cold nature If you have sensitive stomachs and intestines, you might have diarrhea and abdominal pain if you eat too much For your information, I mix dried radish and boil it
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