Our national snack gimbap is well known as a nutritious food with various ingredients such as ham, pickled radish, and burdock. Kimbap is popular with busy office workers or students because it has the advantage of evenly consuming calcium as well as the three major nutrients of carbohydrates, protein, and fat! Maybe that's why I often don't think about calories unlike when I eat other foods, but the calories of gimbap are surprisingly higher than we think, so if you're on a diet, you might have to think twice! So I prepared two kinds of diet gimbap~ Don't miss the video made with fun subtitles and BGM that will captivate your eardrums :)