Cooking oil recipe part 2. My favorite oil is "Yoo"
There are many kinds of oils! How to cook according to the properties of oil! I'll let you know everything All the recipes in the world. 10,000 recipes
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Ingredients
  • Cooking oil
Video
Cooking Steps
STEP 1/11
canola oil
It is an oil made by refining rape seeds.
STEP 2/11
It has more than 90% unsaturated fatty acids and is rich in omega-3.
STEP 3/11
It is used as a raw material for mayonnaise and margarine, which are resistant to heat, light, and cold air and require stability.
STEP 4/11
It has a smoke point of 240 degrees, which is often used in fried food.
STEP 5/11
grape seed oil
The smoke point is high at 250 degrees.
STEP 6/11
It is characterized by a fresh and light taste.
STEP 7/11
It is easy to store because of the slow pace of the mountaineering.
STEP 8/11
It is used not only for fried food but also for various high-temperature dishes.
STEP 9/11
sunflower seed
It is rich in lecithin, a cell component, and is good for preventing aging.
STEP 10/11
It is characterized by a soft taste and has a high smoke point.
STEP 11/11
The pressed sunflower seeds are also used as dressing.
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