Eating healthy onions often; making pickled onions easily
Today, I'm going to look up the effects of onions
Onions that are good for the body
Easy
Make it delicious
edible
I'm going to make pickled onions.
[Effect of onions]
1. Prevention and treatment of arteriosclerosis and hyperlipidemia - dissolves unnecessary fat and cholesterol in the blood
2. Prevention and treatment of diseases such as angina, myocardial infarction, softening of the brain, and stroke - preventing the formation of blood clots that block blood vessels and dissolving them
3. Prevention and treatment of high blood pressure - Lowers blood pressure
4. It makes blood thinner and improves blood circulation, so oxygen and nutrition are provided well
5. strengthening of capillaries
6. Diabetes prevention, treatment - lowers high blood sugar and promotes insulin secretion
Does not work on normal blood sugar
7. Prevention and Treatment of Kidney Disease - Enhancing Kidney Function
8. Good for constipation and fatigue recovery
9. Good for recovery from corneal disease
10. Sterilization and insecticidal effects - If you chew raw onions for about 8 minutes Mouth is completely sterile
11. Treatment effect on various symptoms of cold
12. It's effective against insomnia
13. Good for growing children
14. Diet food
I looked it up on the Internet
In addition to the above effects, there are so many ...
6 serving
Within 30 minutes