Healthy and delicious ginseng salad!
Let's save our appetite and take care of our nutrition! I also added vegetables and fruits to ginseng that will bring out chicken breast and taste. The sauce is savory with black sesame and pine nuts, and I added freshness with vinegar and mustard. I made healthy and delicious ginseng chicken breast black sesame salad with nutrition in mind. Save your lost appetite and take care of your nutrition~~^^
2 serving
Within 60 minutes
민스쿠킹
Ingredients
  • Ginseng
    1piece
  • Chicken meat
    1piece
  • Nutritional chives
    10g
  • apple
    1/4piece
  • pepper
    1/4ea
  • Black sesame powder
    3TS
  • pine nut
    3TS
  • soft tofu
    90g
  • a connoisseur
    1ts
  • Vinegar
    1TS
  • Salt
    little
  • Garlic
    2piece
  • leek
    1/2ea
  • onion
    little
  • Cheongju
    1TS
Cooking Steps
STEP 1/7
Prepare the main ingredients and sauce ingredients.
Wash the main ingredients thoroughly.
STEP 2/7
Steam chicken breast] In a pot, add 1/4 of water and add spicy vegetables and 1 tablespoon of refined rice wine to boil.
STEP 3/7
When the water with spices and vegetables boils, support the tray, add chicken breast, and steam over medium low heat for about 15 minutes.
STEP 4/7
Cut ginseng into pieces and pat it with a bat.
STEP 5/7
Tear steamed chicken breast into bite-sized pieces.
Shred red bell peppers and apples and cut the nutritional chives into 5cm long pieces.
Tear the ginseng into small pieces.
STEP 6/7
Prepare the black sesame pine nut sauce ingredients and grind them finely in a blender.
Mix the main ingredients and sauce.
STEP 7/7
Place on a plate, looking good and neat.
Ginseng can be torn or shredded with a bat. It is recommended to steam chicken breast so that it doesn't smell like a fishy smell. If you add chestnuts to the vegetables, the texture is good. The sauce is powdered in advance so that the black sesame and pine nuts can be ground well. Use vinegar and lotus brisket to enhance your appetite.
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