Banana Peel Tea - Sharing Healthy Living Know-how
I don't just throw away the banana peel, but I collect it in the freezer or dry it like this and drink it as tea. It's okay to make tea with an uncooked shell
6 serving
Within 30 minutes
시골아낙
Ingredients
  • Banana
    30g
Cooking Steps
STEP 1/4
Put 30g of banana peel in a cup of water
STEP 2/4
Boiling and drinking like tea can expand blood vessels and prevent stroke and angina.
STEP 3/4
If you don't like the smell of bananas, add a bit of cinnamon powder
STEP 4/4
Boiling dried banana peel in water can cure mouth inflammation or ulcers and has a good effect on constipation.
On days when a lot of banana peels are formed, dry them in a food dryer when you can't consume them all on that day. If you don't have a dryer, you can freeze it in the freezer and use it
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