Busy morning simple yet nutritious roasted sweet potato cereal s
There are rice and side dishes in the morning, but there are times when you don't want to eat rice^^ In that case, bread is good, but it's easy and simple to make, but it's also good to start your morning with sweet potato cereal salad that's nutritious^^
2 serving
Within 30 minutes
o솔여시o
Ingredients
  • Roasted sweet potatoes
    1ea
  • canned corn
    70g
  • Cereal
    30g
  • Mayonnaise
    20g
  • a thick salt
    1little
  • ground pepper
    little
Cooking Steps
STEP 1/7
Ingredients are cereal cereal 30g each, mayonnaise 20g milk 3T baked sweet potato^^
Roasted sweet potatoes are preheated at 100 degrees, but baked in the oven for about 8 minutes
Or you can change some water in a bowl and steam it for about 6 minutes after washing it. ^^
But grilled ones and steamed ones taste a little different^^
When grilled, the sugar content is much higher than that of steamed ^^
STEP 2/7
Peel the baked sweet potatoes and mash them roughly^^
STEP 3/7
And mix it well with a bit of thick salt and pepper^^
STEP 4/7
And 3T of milk, 20g of mayonnaise, 30g of sweet corn
Add it and mix it again^^
But I don't put soup in sweet corn^^
STEP 5/7
Add 30g of cereal for milk to the vanil pack, beat it with a rolling pin or mortar, and place it on the sweet potato^^
STEP 6/7
And if you put it in like this, it's simple and nutritious
Healthy baked sweet potato salad is done^^
STEP 7/7
I had breakfast for my daughter with Buluberry jam. ^^... You can enjoy the sweet and sour Bulu jam ^^....Kimchi also makes a great combination of flavors^^
Sweet potatoes are alkaline foods, so I recommend them to those who want to improve their body shape^^
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