Making blueberry smoothies with frozen blueberries
Blueberries contain anthocyanins, antioxidants, and dietary fiber, which are good for eye health.
Purple fruits and vegetables are especially good for women :)
2 serving
Within 5 minutes
송송이야
Ingredients
Blueberry
500g
Yogurt
3ea
Cooking Steps
STEP 1/8
Prepare frozen blueberries and yogurt.
I prepared ice cubes, but.. Frozen blueberries... I didn't have to use it
If it's just blueberries, prepare ice.
STEP 2/8
Put 500g of frozen blueberries in a blender-only container.
(If you have HUROM, please use it and no tackle on the comments.)
STEP 3/8
If it's not frozen blueberries, add about 8 pieces of ice.
STEP 4/8
I'll put in the yogurt.
STEP 5/8
I'm going to prepare "Goblin Bang Bang".
STEP 6/8
Use a goblin bat or blender to change.
STEP 7/8
Blueberry sherbet is done
STEP 8/8
You can share it in a bowl.
It tastes like you can chew apple after you put it in and grind it.
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