Whole grains are very popular these days Especially, I eat bread because I have a simple breakfast It's hard to eat it with milk As you get more, you come across a variety of grains Moussely is uncooked grains such as oatmeal, dried fruits, and nuts It's a kind of cereal mixed with seeds in milk or yogurt It's a mixture of food At home, I put in a lot of fresh fruits as well as dried fruits If you make it, not only for breakfast but also for diet It's easy. I made whole grain moussely and yogurt