STEP 1/6
You have to peel it with your hands.
If you cut it with scissors or a knife, the taste of gwamegi decreases.
So I ripped it with my hands and ate it^^
How to prepare gwamegi
Grab the skin slightly with your fingernail and pull it off from the head.
STEP 2/6
I prepared various vegetables.
Cabbage, seaweed, carrots, garlic, onions, perilla leaves, etc... Yo~^^
A gwamegi with a lot of sea scent!!!!
It would be the best to wrap it with vegetables, right?
STEP 3/6
We can't leave out seaweed and dried seaweed that go well with gwamegi, right?
It didn't taste fishy when I wrapped vegetables and dried seaweed together~^^
STEP 4/6
Garlic and spicy pepper
If you wrap vegetables and gwamegi like this, it's really good.
STEP 5/6
If gwamegi doesn't have red pepper paste, it's steamed bun without Angkko, right? Haha
Dip it in red pepper paste!!! It's so delicious if you dip it in the wrap!!!
STEP 6/6
If you eat it with Iseul, it has asparagine in guamegi, so it doesn't get drunk all of a sudden
It is said that it is produced a lot in Pohang, where there is a lot of sea breeze.
The efficacy is said to be effective in preventing high blood pressure, preventing arteriosclerosis, myocardial infarction, and aging.
Gwamegi is a blue-backed fish that is rich in DHA and EPA, which are unsaturated fatty acids, so it is very good for high blood pressure and myocardial infarction.
It also contains a large amount of vitamin E, which is effective in preventing aging.
I think this is why it's good for winter.