a mackerel sandwich
A nutritious sandwich with a whole mackerel fillet! Try making a special sandwich when you want it.
1 serving
Within 30 minutes
숄02
Ingredients
  • a plain bread
    2piece
  • Mackerel
    1pack
  • Lettuce
    5piece
  • onion
    little
  • Tomato
    1ea
  • Mayonnaise
  • Whole Grain Mustard
  • Salt
Cooking Steps
STEP 1/9
Sprinkle a little salt on the mackerel and grill it back and forth until golden.
STEP 2/9
I also toast bread crispy.
STEP 3/9
Slice the onions thinly, and slice the tomatoes to the desired thickness.
STEP 4/9
Spread mayonnaise on the toast bread.
STEP 5/9
I put a lot of lettuce on top, and I used five sheets.
STEP 6/9
Add sliced onions.
STEP 7/9
Put the tomatoes on top, too. I put mayonnaise + whole grain mustard on one side of the bread.
STEP 8/9
Put the whole mackerel fillet on top,
STEP 9/9
Cover the bread and it's done. Pack it with parchment paper, aluminum foil, wrap, etc. for ease of eating.
Pepper, chopped onions, capers and parsley are optional!
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