an Italian mackerel dish
Zenaro Contaldo's Italian mackerel dish with tomatoes, olives, capers and anchovies!! Introducing a mackerel dish that is easy and simple but never simple in taste.
2 serving
Within 30 minutes
숄02
Ingredients
  • Mackerel
    1ea
  • Garlic
    1ea
  • cherry tomato
    20ea
  • Olive
    10piece
  • Red pepper
  • caper
    1T
  • Anchovy
    3ea
  • an oregano
    1t
  • parsley
    1handful
  • olive oil
  • Salt
  • ground pepper
Cooking Steps
STEP 1/9
Cut the olives and tomatoes in half, and slice the garlic. Slice raw peppers and chop dried peppers.
STEP 2/9
Sprinkle the mackerel inside and outside with salt and pepper and cut it diagonally..
STEP 3/9
Add plenty of olive oil and add garlic, peppers and capers.
STEP 4/9
Add anchovies, too. (You can chop it and put it in, but if you stir-fry it, it'll break anyway, so I just put it in.)
STEP 5/9
Add olives and oregano and stir-fry.
STEP 6/9
Place tomatoes with cut side facing down...
STEP 7/9
Add 3 ladles of hot water or broth, and roughly open the parsley and throw it in (I added more than 100ml). I made a lot of soup to eat pasta with) Season it with salt, please.
STEP 8/9
Add mackerel and cook with lid on for 4-5 minutes.
STEP 9/9
Open the lid again, turn it upside down, cook it for another minute, cover it with olive oil slightly, add scent, and transfer it to a bowl.
Kimchi Recommended recipe
  • 1
    How to make young radish kimchi deliciously
    4.96(141)
  • 2
    Kimchi-Pickled Cabbage 20kg Seasoning-How to make Kimjang Cabbag
    4.88(40)
  • 3
    Making homemade Jongwon Baek and green onion kimchi
    4.85(89)
  • 4
    Chef Baek makes tofu kimchi!!!!!
    4.96(140)
chicken Recommended recipe
  • 1
    Cooking using leftover chicken! Making "Kkkanpung Chicken"
    4.95(20)
  • 2
    boneless Kyochon chicken
    5.00(6)
  • 3
    How to make roast chicken with crispy outside and moist inside.
    4.86(7)
  • 4
    Making Grilled Seasoned Chicken Without Oven
    4.93(14)