Baby food good for constipation and colds Melon Potato Cauliflow
This is a melon potato cauliflower soup with a combination of soft cauliflower, melon, and potatoes. Melon is good for anti-cancer effects, fatigue recovery and constipation. I recommend it as a late-stage baby food menu for colds and constipation!
1 serving
Within 30 minutes
하나미
Ingredients
  • Melon
    50g
  • Potato
    80g
  • cauliflower
    60g
Cooking Steps
STEP 1/3
First, I trimmed it except for the bottom part. Grind the amount of melon into a grater.
STEP 2/3
Cut the potatoes into small pieces and boil them with cauliflower. Mash boiled potatoes with a fork or masher when they are hot.
STEP 3/3
Add ground melon, mashed potatoes and cauliflower and bring to a boil over high heat, stirring. When it starts to boil, lower the heat and boil it for another 1 to 2 minutes!
Melons are said to be better with thick, clear, and dense nets on the surface.
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