nutritious rice
Let's make nutritious rice that helps you lose weight.
2 serving
Within 60 minutes
별온줌마
Ingredients
  • brown rice
  • black beans
  • Red beans
  • Pumpkin sweet potatoes
  • Chestnut sweet potatoes
Cooking Steps
STEP 1/3
Prepare Seoritae and red beans in a 1:1 or 2:1 amount that has a lot of Seoritae
STEP 2/3
Soak for a day and drain.
If you soak Seoritae and red beans in water for about 8 hours a day, it tastes good when you cook rice.
If you soak it before going to bed, remove the water and store it in a zipper pack in the morning!
STEP 3/3
If you pour more water than white rice, it becomes delicious healthy rice.
If you soak Seoritae and red beans in water for about 8 hours a day, it tastes good when you cook rice. If you soak it before going to bed at night, you can remove the water and store it in a zipper pack in the morning.
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