Chicken breast rice cheese tortilla roll/Making tomato sauce
Today, I used nutritious chicken breast to put rice in tomato sauce and stir-fry it. I put it in tortilla and grilled it with a lot of cheese. It's good to use cold rice It's a hearty meal~~~ Chicken breast, rice, cheese, tortilla roll~~
2 serving
Within 60 minutes
카푸치노
Ingredients
  • Chicken breast
    100g
  • instant rice
    1bowl
  • Cabbage
    50g
  • grape seed oil
    1TS
  • mozzarella cheese
    suitably
  • Parmesan cheese powder
  • parsley powder
    little
  • Mustard
    1ts
  • Cheongju
    1TS
  • Soy sauce
    1TS
  • plum extract
    1TS
  • cherry tomato
    5ea
  • chopped onion
    2TS
  • Ketchup
    2TS
  • Hot sauce
    1ts
  • Sugar
    1ts
  • crushed garlic
    1ts
  • Salt
    little
  • ground pepper
Cooking Steps
STEP 1/8
Marinate chicken breast in milk for about 30 minutes. (It will help you smell chicken) Make a cross cut for tomatoes and add whole tomatoes if you don't have tomatoes.
STEP 2/8
Blanch tomatoes in boiling water and peel; chop cabbages and onions. Chop up the blanched tomatoes
STEP 3/8
Grease a pan and stir-fry minced garlic and onion until onion turns white. Add ketchup, sugar, hot sauce, salt and pepper and turn off when it boils
STEP 4/8
Cut the chicken breast into bite-size pieces and marinate it for 30 minutes with cheongju, soy sauce, mustard, and plum extract
STEP 5/8
Stir-fry marinated chicken breasts in a pan, then add cabbage and stir-fry until the soup is almost gone
STEP 6/8
Add 1 bowl of rice and stir-fry 1 tablespoon of tomato sauce
STEP 7/8
Roast tortilla in a microwave (10 seconds) or pan, put chicken breast fried rice, put mozzarella cheese on top, spread tomato sauce, and put mozzarella cheese on top
STEP 8/8
After putting mozzarella cheese on top, fold tortillas up, fold both sides, fold forward, put mozzarella cheese on top, and sprinkle parmesan cheese powder and parsley powderBake until the oven 180 degrees cheese melts (about 5-8 minutes)~~
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